Your life, less fried

Reset without disappearing.

Reset30 is a 30-day challenge for high performers who are still showing up, but running on fumes. Rebuild sleep, focus, stress habits, and momentum in five focused minutes a day.

Not therapy. Not a retreat. A practical reset built for real calendars.

Reset30 hero

The point is progress

30 days

Private baseline
Real next steps

A founder promise, not a fake testimonial wall

Built for people who are functioning — and still not okay.

Private by default

Your baseline and progress stay yours.

Small enough to do

Five-minute actions, not another full-time project.

Grounded support

Expert-informed, practical, and nonclinical.

The 30-day rhythm

Less intensity. More traction.

This is a structured challenge, not a motivational pep talk. Each part gives you a small move and a clearer signal about what is changing.

01

Start with the signal

Get your private Reset Score.

A quick initial assessment helps you notice the patterns beneath the packed schedule: stress, sleep, focus, movement, connection, and coping habits.

Your baseline tracks

  • Stress load
  • Sleep rhythm
  • Attention and habits

02 / Daily reset

Five minutes that actually fit.

Simple daily actions turn down the noise without asking you to vanish from work, family, or life.

03 / Keep going

Accountability without the performance.

Weekly live sessions and a private peer group keep the challenge human, useful, and refreshingly low-drama.

04 / Finish with a plan

Review the change. Keep what works.

Your final progress report turns the last 30 days into a personalized next-step plan — whether that means staying self-led or getting more support.

Explore the challenge

Choose your reset

Start where you are.

All paths begin with a baseline, daily action plan, and a final progress review.

Self-guided

$99

For the person ready to work the plan on their own schedule.

  • Reset Assessment
  • 30 daily actions
  • Final progress report
Start solo

Most connected

$499

Group Reset

For people who want structure, live conversation, and a small crew to help them finish strong.

  • Everything in Self-guided
  • Weekly live group sessions
  • Private peer accountability group
Join a group

Premium Reset

$1,500+

For a more tailored reset with individual sessions and deeper next-step planning.

  • Everything in Group Reset
  • Individual support sessions
  • Personalized continuation plan
Explore premium

Need a reset for a team? Employer cohorts are available for $5,000–$15,000 per cohort.

The next 30 days are happening either way

Make them feel different.

Take the first small step. Your calendar does not need another overhaul — it needs a reset.

Take the Reset Score